Comprehensive Addiction Treatment Services
At CATCH Recovery, our goal is to deliver person-centred treatment and recovery strategies designed to help you achieve optimal personal growth and sustained sobriety. Our approach is rooted in evidence-based practices, offering both in-person and online counselling. Our assessments and therapy programmes are designed for people suffering from substance misuse, behavioural addictions, and mental health conditions, including depression, anxiety, and ADHD.
What We Offer
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Addiction Counselling
At CATCH Recovery Dublin, we understand that each person’s journey to recovery is unique. Therefore, we tailor our treatment plans to meet individual needs. For those in need of counselling for their addiction, we match them with a dedicated therapist to provide guidance throughout the entirety of their programme.
Our multidisciplinary team includes expert addiction psychotherapists, consultant psychiatrists, and psychologists, all proficient in a variety of effective therapeutic modalities aimed at addressing addiction. We ensure that our treatment strategies are personalised, possibly encompassing the 12-Step recovery method, Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT), depending on the client’s specific requirements.
We understand that logistics and personal preferences may affect your choice of therapy format. Therefore, we offer both in-person and online counselling options to provide a flexible and accommodating approach to treatment. Whether you’re based locally or further afield, we ensure you have the essential support at your fingertips, wherever you may be.
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Recovery Coaching
Recovery coaching is a transformative service that helps individuals navigate the challenges of sobriety and embrace long-term recovery. Our coaches, with their personal experiences of overcoming addiction, provide empathetic peer support and guidance. They help you build essential skills, recognise potential relapse triggers, manage emotions, and inspire positive lifestyle changes. The frequency of meetings is personalised, offering flexible support tailored to your unique needs, be it daily check-ins, weekly meetings, or assistance during travel. Find out more.
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Professional Assessments
At CATCH Recovery Dublin, we offer an array of outpatient services tailored to individual addiction treatment needs. If you’re uncertain about your addiction or appropriate treatment, we recommend a professional addiction consultation. This consultation is a 90-minute meeting with a dedicated specialist, who will listen to your experiences, evaluate your substance use, and review your history.
After the consultation, a detailed explanation of the proposed treatments will be provided, allowing you to make an informed decision. If a higher level of care is required than what we can provide, we will gladly connect you to our trusted inpatient partners. Post-consultation, we remain available for follow-up discussions and if you decide to commit to treatment, we’ll craft a personalised care plan to guide you on your journey towards addiction freedom. Find out more.
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Group Therapy
Group therapy at CATCH Recovery Dublin involves facilitators (typically a therapist) engaging with multiple patients, providing a platform for sharing experiences, challenges, and victories in a secure environment. It’s an effective form of psychotherapy, often combined with individual therapy.
Group therapy fosters community and support by connecting individuals facing similar struggles, reducing feelings of isolation and shame. It encourages feedback and accountability, helping to identify behavioural patterns contributing to addiction and establish strategies to manage triggers and cravings. Furthermore, participants can learn from others’ experiences and insights, broadening perspectives and providing new coping mechanisms. Find out more.
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Family Therapy
Addiction can severely impact families, damaging relationships, causing financial issues, and leading to emotional distress. Family members may feel helpless, burdened, anxious, or depressed. Family counselling at CATCH Recovery offers a platform to address these issues, reinforce bonds, and identify underlying factors contributing to addiction.
The therapy helps in understanding the reasons behind substance misuse as a coping mechanism. It equips family members with skills to cope with relapses and better ways to provide support during recovery, including recognising the problem, setting boundaries, and offering emotional support. The approach focuses on holistic treatment, fostering constructive conflict resolution and communication. Find out more.
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Couples Therapy
Addiction doesn’t just affect the individual, it also impacts their entire support system, particularly close relationships like spouses or partners. Therefore, a comprehensive approach like couples counselling is often a critical part of treatment plans to achieve lasting recovery.
Couples therapy helps to address relationship dynamics, conflicts and helps foster healthier interactions, aiding in repairing relationships strained by addiction. It’s suitable for any close relationship and is particularly beneficial once individual addiction treatment has begun to prevent potential relapses. Find out more.
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Sober Holidays
Holidays can present challenges for individuals in early recovery due to new environments and changes in routines. Mindful planning is crucial to maintaining sobriety and avoiding potential relapse triggers. To support those in recovery, CATCH Recovery has partnered with New Life Portugal, a leading wellness retreat in the beautiful Serra Da Estrela region. New Life Portugal offers a holistic wellness approach, combining activities like exercise, meditation, yoga, counselling, and coaching in a serene natural setting. The retreat is an excellent choice for individuals in early sobriety, those experiencing stress, burnout, anxiety or depression, or those interested in learning healing techniques such as meditation. Find out more.
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Interventions
Research suggests that only a fraction of individuals with substance misuse issues seek addiction treatment, posing significant challenges for their support networks. While there is a common belief that an individual must hit rock bottom before accepting help, this often leads to preventable addiction-related tragedies. Interventions provide an alternative, acting as a powerful tool in battling addiction. They can dispel denial, leverage familial love, and motivate those struggling with addiction towards treatment. Despite fears of confrontation or relationship damage, interventions, when conducted by skilled professionals, can effectively address individuals who dismiss pleas for help, making it a valuable strategy for concerned families and support systems. Find out more.
Our Therapies
Our therapists use a variety of therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-based therapy. Which therapy will work best for you will be determined by the results of our assessment.
Cognitive Behavioural Therapy (CBT)
CBT is a customised form of “talking therapy” that alters unfavourable attitudes, behaviours, and beliefs that could be obstacles to overcoming addiction. Patients who use CBT learn to recognise the potential relapse triggers, allowing them to alter their responses to them in order to modify the result. Additionally, CBT can teach you how to control your emotions and respond to circumstances in a positive and forceful manner.
Dialectical Behaviour Therapy (DBT)
DBT was created to treat the symptoms of emotional regulation disorders and borderline personality disorder, including suicidal thoughts and sadness. Core mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance are the four components of DBT.
Eye Movement Desensitisation and Reprocessing (EMDR)
EMDR is an eye movement desensitisation and reprocessing technique.
Ineffective memory processing is seen as the cause of the painful PTSD symptoms by EMDR, a form of individual therapy. Through eye movements, EMDR therapy directly targets these memories in an effort to alter how they are stored in the brain, so diminishing and removing troubling symptoms.
Our Approach
Individualised addiction treatment, we believe, provides the required support for long-term recovery success. Our highly educated mental health professionals will collaborate with you to develop a treatment plan tailored to your specific needs and goals. For optimal levels of care, all approaches provided by the CATCH Recovery team combine the most recent evidence-based practices. You will receive the greatest level of treatment from us in a safe, non-judgmental environment.
Reaching Out
The first step in your path is to contact our staff at CATCH Recovery. We recognise that admitting the need for counselling and seeking treatment for addiction may be a difficult and vulnerable process, and we are here to help you take that first positive step.
Reaching Out
Our team at CATCH Recovery Dublin is here to guide you every step of the way, offering support, compassion, and expert care.
Don’t let addiction define your life. Reach out to us today via phone or our online enquiry form.
CATCH Recovery Dublin is a sister-service of Smarmore Castle Private Clinic in County Louth. Due to this connection we can provide a range of outpatient programmes and resources as well as referral to inpatient detox and residential rehab.