Guidance To Navigate Daily Life Confidently
Engaging with a recovery coach can be a transformative step, particularly if you are newly sober and learning to navigate life without resorting to addictive substances or behaviours. Upon completing treatment, the sustained peer support that recovery coaches provide can be invaluable.
Our recovery coaches bring personal experiences of overcoming addiction to the table, sharing insights from their journey with you. Their unique perspective allows them to identify potential relapse triggers, implement care plans effectively, help you navigate complex emotions, and inspire you to bring about positive changes in your life.
The frequency and duration of meetings with a recovery coach are tailored to your unique needs and circumstances. Whether you require daily check-ins, periodic meetings throughout the week, or support while travelling, our recovery coaches are committed to standing by you.
What is Recovery Coaching, and Who Might Benefit From it?
Engaging with a recovery coach empowers you to build and hone the practical skills essential for maintaining sobriety and embracing long-term recovery. If managing daily life in sobriety feels daunting, recovery coaching might be the solution you need. It provides empathetic peer support, offering a safe and understanding space where you can openly discuss your struggles and emotions.
While recovery coaches aren’t licensed to treat mental health disorders, they can offer substantial aid to those who have reached a level of stability that allows them to live outside a therapeutic setting.
Recovery coaching focuses on nurturing crucial life skills you need during recovery, including:
- Understanding bad habits
- Completing routine tasks that are new for you in recovery
- Overcoming the worry and fear of living a sober life
- Establishing weekly objectives and related plans of action
- Fostering responsibility and inspiration through support and direction
- Connecting you with a recovering person who can share their knowledge and support you along the way
Evidence Based Treatment Programme
Expectations When Working With CATCH
At CATCH Recovery, we are proud to have a team of skilled and empathetic recovery coaches ready to guide you on your journey. If you decide to work with a recovery coach, we’ll first introduce you to a coach who we believe will resonate with you—it’s vital for you to feel comfortable and open in your interactions with your coach.
The frequency of your meetings will depend on your tailored care plan, with each session designed to cater to your specific needs. You might attend 12-step meetings together, share your apprehensions and concerns over a casual dinner or walk, or navigate post-treatment everyday life challenges.
Many find the combination of individual therapy and recovery coaching highly effective. Alongside recovery coaching, CATCH Recovery offers in-person and online counselling services, creating a comprehensive support system tailored to your needs.
CATCH Recovery Dublin partners with Smarmore Clinic to provide exceptional outpatient services. Committed to helping individuals on their path to recovery, CATCH Recovery Dublin offers a comprehensive range of outpatient programs and resources. These services are designed to be flexible and accessible, allowing clients to receive top-quality care while maintaining their daily routines and obligations.
Through evidence-based therapies, personalized treatment plans, counselling sessions, and ongoing support, CATCH Recovery Dublin empowers individuals to conquer addiction, develop healthy coping strategies, and lay the groundwork for lasting recovery. The collaboration between CATCH Recovery Dublin and Smarmore Clinic ensures that clients seeking outpatient services receive compassionate care in a trusted and nurturing environment.
Next Steps
Ready to take the first step towards a life of lasting recovery? Our team at CATCH Recovery Dublin is here to support you every step of the way. Whether you’re seeking guidance for yourself or a loved one, we’re ready to listen, understand, and provide you with the help you need.
Feel free to give us a call – we believe in the power of human connection and are here to answer any questions you might have about recovery coaching or our other services. If you’re not quite ready for a call, that’s perfectly okay too. Our online contact form is available for you to reach out at your own pace.
We look forward to hearing from you, embarking on this journey together, and helping you reclaim control of your life. Because at CATCH Recovery Dublin, your journey to sobriety is our mission. Let’s begin that journey today.