Growth Through Group
What Is Group Therapy and Is It Effective?
Group psychotherapy can help people with a wide range of addictions and emotional difficulties. It is especially suited for those looking to improve the way they relate to others, providing an opportunity to understand how you are perceived and how to make positive changes.
Group therapy is a powerful therapeutic approach that offers numerous benefits for individuals on their path to recovery. Led by our experienced and compassionate counsellors, these sessions create a space where you can connect with others who understand the challenges you’re facing. You’ll find comfort in knowing that you are not alone in your journey.
What To Expect
Groups at CATCH Recovery may be of varying sizes; a common number is eight, but they can hold more.
In our group therapy sessions, you will engage in open and honest discussions guided by a skilled facilitator. You’ll gain valuable insights into your own thought patterns and behaviours while learning from the experiences of others.
The focus of group therapy at CATCH Recovery Dublin is on each person’s experience with addiction, rather than solely seeking to identify underlying issues and contributing causes. Participants actively engage in the sessions by sharing personal experiences, reading aloud from their writings, or engaging in exercises. The group members provide valuable feedback and insights after each individual shares their story or completes an assignment.
Live a Life Free of Addiction
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Addiction Group Therapy in Dublin
CATCH Recovery runs regular addiction therapy groups and aftercare groups, facilitated by a therapist. These take place both at our practice in Dublin, and online. Our team of addiction professionals at CATCH Recovery has years of expertise in group therapy for addiction.
Are you ready to support your loved one in taking the first step towards healing through group therapy? We understand that this can be a challenging and emotional process, but you don’t have to navigate it alone.
Reach out to us at +353 (0)1 270 7603 to begin the process of enrolling them in our group therapy program.
Alternatively, if you prefer, you can fill out our convenient online contact form at any time. Simply provide us with your details and a brief message, and a member of our team will promptly get back to you. We understand the importance of timely support and will ensure that you receive the guidance you need as quickly as possible.